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Is your head screwed on straight?

by gurutrang@herndoncare.com | Jan 27, 2019 | Uncategorized | 0 comments

Your head weights about 10 pounds, the weight of an average bowling ball. That’s heavy! If your neck isn’t lined up right, your “bowling ball” can create quite a chronic strain on your vertebrae, brain stem, spinal cord, nerves, muscles and...

Repeated Conscious Effort

by gurutrang@herndoncare.com | Jan 20, 2019 | Uncategorized | 0 comments

With the New Year three weeks in the running, it’s the perfect time to reassess the new habits we resolved on New Year’s Day. After all, we’re creatures of… habit. We have habits that advance our lives. Like regularly brushing and flossing,...
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